Annapurna Base Camp trek – A Real Adventure in Itself

There’re not many treks that merge innumerable diverse landscapes & bring people so near to the base of 7,000 & 8,000m peaks in such a small span of time as the ABC trek (Annapurna Base Camp).

The Annapurna Base Camp trek is no doubt one of the most renowned treks in the Annapurna province. The route goes next to terraced rice field, lush rhododendron jungles and high-altitude sceneries with the Annapurna in view a majority of the times.

The surrounding of ABC at 4130m is unique & unbelievably stunning, set amid the grand summits of Annapurna South (7219m), Annapurna I (8091 m), Hiunchuli (6441 m), and Machapuchhre (6993 m).

The ABC trek needs seven to twelve days, relying upon your itinerary & duration of hiking days. The itinerary generally takes twelve days, beginning from Nayapul (a 1/2 hour ride from Pokhra) and going north up to Ghorepani and the popular standpoint at Poon Hill. From Ghorepni travelers move east side to Chomrong & then northward again getting into the Modi Kola Valley which guides up to the Base Camp.

A lot of people hike the route Nayapul-Ghorepani-Ghandruk-Nayapul, which’s pretty rewarding in itself. This hike can be accomplished easily with kids also.
You can return through Jhinu Danda and offer your fatigued muscles a well-deserved rest in the pleasant hot springs. When you return it’s worthwhile touring one of the traditional Gurung villages of Landruk or Ghandruk.

The hotels or lodges at the Annapurna trekking province are well-furnished with widespread menus varying from the classical Nepali dahl bhat to chau mein and pizzas. You can also find hot showers inside these lodges. If you’re planning to hike during the winter season don’t forget to check with a trekking agency to make sure which lodges are open for accommodation.

The Annapurna trekking province is accessible easily with diverse trailheads starting just one or 2 hour from Pokhra. Amid Machapucchre Base Camp and Himalayan Hotel there’s a danger of avalanches so ensure you’ve the recent info regarding trail conditions before setting off for trekking in Nepal or hire a skillful guide.

You can accomplish the Annapurna Base Camp Trek independently but it is recommended to travel with a group to make your trekking experience more enjoyable. Trekking in this region can be done all the seasons but the winter period give the trekker an extra appeal since the massive rhododendron forests are in full bloom.

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Best Energy Booster Supplement For Men

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1. Eggs: Eggs are naturally rich in vitamin B that is liable for converting foods into energy. Eggs also have Vitamin D to keep strong bones. They are the best sources of protein also that is essential increasing energy.

2. Soybeans: Soybeans are rich in energizing nutrients such as vitamin B, and phosphorous, copper that helps to break down carbohydrates consumed by us into glucose for energy. At the same time soybeans help to circulate oxygen in the whole body. Copper and phosphorous helps to convert eaten foods into energy. Soybeans are one the best energy booster supplement for men.

3. Whole Grain Cereal: Whole grain cereals are high in fiber that reduces the discharge of glucose into the bloodstream which ultimately converted in consistent energy levels all over the day. Whole grain cereal is best energy booster supplement for men. You should take some fortified whole grain cereals that are loaded with almost all the vital vitamins and minerals.

4. Water: Water is one of the most significant determinants of your energy level. Water also works as one of the best energy booster supplements for men. It conveys all nutrients in the blood that are used for energy as well as for obtaining rid of waste build-up that causes fatigue. You should always drink plenty of water during the day.

5. Guarana: Guarana is a tiny round red fruit that is commonly used as a great energy booster supplement for men and also helps to increase stamina and physical staying power. It is the richest natural source of caffeine and can be used for long-term to boost energy.

6. Pumpkin seeds: Pumpkin seeds are very helpful to provide a natural push to power during a workout. It is a good source of protein, fiber and healthy fats that keep you feeling energized. It also has zinc, magnesium, and phosphorus that provide extra boost to energy. Pumpkin seeds are one of the best energy booster supplements for men.

You can all these great energy booster supplements for men along with regular use of Vital M-40 Capsules to boost your energy level.